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30-Day Confidence Challenge
Getting Started
Welcome to the 30-Day Confidence Challenge
Module 1: Foundations of Confidence (Days 1 & 2)
Lesson 1: Why Confidence Matters in STEM (6:02)
Lesson 2: The Science of Small Wins (3:47)
Lesson 3: Making Your Tracker Work for You (3:17)
Module 2: Practicing Confidence in Action (Days 3–10)
Lesson 1 (Days 3–5): Confidence & Body Language (3:25)
Lesson 2 (Days 6–7): Reframing Fear as Data (3:03)
Lesson 3 (Days 8–10): Confidence Through Visibility (3:06)
Module 3: Rewiring Confidence Mindset (Days 11–20)
Lesson 1 (Days 11–13): Resetting Self-Talk (2:44)
Lesson 2 (Days 14–17): Confidence Scripts – Language Swaps (2:38)
Lesson 3 (Days 18–20): Celebrating Progress Publicly (2:58)
Module 4: Confidence as a Career Habit (Days 21–30 & Beyond)
Lesson 1: Spotting Confidence Drains (2:44)
Lesson 2: Designing Your Confidence Ritual (2:46)
Lesson 3: Blueprint for the Next 90 Days (3:28)
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Lesson 2: The Science of Small Wins
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